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image1.jpg Please join with us on your journey to optimum health! Having friends,
accurate information and practical advice makes the journey so much
easier and more successful!

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As a member, you get access to our lending library of books and DVD's, and may purchase helpful books, DVDs, specialty products, recipe kits, and prepared dishes when available. We also offer personal training, cooking classes, and more!

Typical questions & answers:


What does the food taste like?   It tastes great! We have served these foods at events where the attendees did not even know the food was healthy - and they loved it!


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Will I be hungry and have to starve myself?   You will be able to eat large volumes of food. Your hunger will be satisfied because you will be giving your body the nourishment it needs. No counting calories!


Is it more expensive eating this way?   Most people cut what they spend on eating in half!



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Does what I eat really affect my chances of getting… cancer, heart disease, Alzheimer's, diabetes & arthritis?   Since you are working with your body the way it was designed (and not trying to starve it!) you really can stick with it over the long haul. Different ones of us have been at it now for well over 25 years!

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What are the weekly meetings like?   We enjoy an interesting video presentation from one of the many experts; share what we have learned & experienced; enjoy delicious food; and have a great time learning how to stay in peak health!